"I really couldn't have asked for more in a fitness program!"
- Alison
Do you know the percentages? The recommended intake of carbs, protein, and fat is:
Click your answer...
25-45% Carbs, 25-45% Protein, 10-25% Fat
45-65% Carbs, 10-35% Protein, 20-35% Fat
10-35% Carbs, 45-65% Protein, 20-35% Fat
I was told there would be no math.
Click your answer...
25-45% Carbs, 25-45% Protein, 10-25% Fat
45-65% Carbs, 10-35% Protein, 20-35% Fat
10-35% Carbs, 45-65% Protein, 20-35% Fat
I was told there would be no math.
Total Votes:1083
The Beaches Fitness Bootcamp
Next Program starts Sep 13, 2010
Body Buster Fitness is excited to announce our newest location - Kew Gardens in The Beaches! Sign up early to take advantage of the Early Bird discount.
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